TURKEY TROT 2MORROW

DONT FORGET!!

23rd Annual City of Hemet

Tinsel Triathlon

Sunday, December 14th, 2008

Start Time: 9:00 am

for more info please visit www.tinseltriathlon.com

A couple of us are already registered for this event and it would be great if we have more CC Triathletes Participate.

-Kerin-Antonio Alfaro

TRIATHLON

Race on the Base Triathlon
Saturday, February 21, 2009, 10:00 AM
Joint Forces Training Base
11200 Lexington Dr. Los Alamitos, CA 90720
Los Alamitos, CA 90720

What: Cerritos College 11th Annual Turkey Trot

When: Tuesday, November 18th, 2008

Where: Cerritos College Falcon Square

Entry Fee: At least one canned food item

Registration: 9:30- 10:55 am (Early Reg. Recommended)

Race Time: 11:05 SHARP!

Course: Approx. 2 miles around campus

Our goal is to be the group with the most participants in hopes for a chance to win the Spirit Award. Please register early under Cerritos College Triathlon Club (Division/Group) and submit your form along with at least one canned food item to the Physical Education Office. This is a charity event to raise canned goods for the Norwalk Community Coordinating Council's Holiday food Basket Program sponsored by the Cerritos College Physical Education Department. Show your support &  Tri Pride!

CYCLING/RUN SESSION

Bonjour Tri Members: 

We are having a Cycling/Run Tomorrow Nov. 8th, 2008 at 8:00 a.m. @ Liberty Park. Please be prompt! We wouldn't want to start without you. Invitation is open to any one who wants to participate either in the run or in cycling. 

See you there! :-D

CYCLYING SESSIONS

Stay tuned for some cyclying sessions

RUNNING SESSIONS

I will start off and see where everybody is at their respective running capabilities. Make sure to bring running shoes, water, sunscreen, towel and extra dry clothes.
-Chris Bacani

SWIMING SESSIONS

Greetings team,

Our first work out (Swim) is Thursday Sept 11 from 1:00 to 2:00 PM. Do not foget to bring the following items:

1. Goggles
2. Swim cap
3. A towel
4. Sun screen
5. Swim suit/speedos/swim trunks
6. Sandals
7. Drinking water in a sports bottle
8. Watch (water resistant- optional)

We will use this site to post workouts and anything else related to the team.

Welcome and enjoy it!